Your Wellness. Rooted in Ayurveda
About Me
I’m Sathya Narayanan, a NAMA Board-Certified Ayurvedic Practitioner (CAP) based in Austin, Texas. I received my training through Kerala Ayurveda Academy in Milpitas, CA, completing over 1,500 hours of dedicated study and practice. I feel deeply grateful to have learned this ancient system of holistic wellness and am passionate about helping others discover their natural state of balance and well-being.
My Approach
I offer 1-on-1 Ayurvedic wellness consultations to help you understand your Prakruti (natural constitution) and Vikruti (current state of imbalance), discuss your wellness goals, and co-create a personalized plan with food, lifestyle, and herbal support to promote overall balance and vitality.
I am currently pursuing advanced Ayurvedic Clinical Specialist (ACS) studies to further deepen my understanding and experience in Ayurveda.
If you’d like to learn more about Ayurveda and begin your wellness journey, I’d love to connect with you. Please reach out at info@ayurroot.com.
Wishing you good health and peace.
Ayurvedam
Ayurvedam is an ancient holistic medicine from India, dating back 4000 to 5000 years. It incorporates three energy principles, Vata, Pitta, and Kapha, and several methods to access imbalances in our body and mind.
The goal of Ayurveda is to root cause the issue, ensuring that it doesn’t return, and also support the individual to lead a healthier life.